Many people know too much salt in their diet is a bad thing. Not nearly as many know exactly why. “They’re surprised at the degree to which it can affect them,” said Dr. Cheryl Laffer, a professor of medicine at Vanderbilt University in Nashville, Tennessee. “And at the amount of […]
Tag: health
The best exercise for women over 65
It’s no secret that as people age it often gets more difficult to move freely, but consider this statistic: 1 in 4 women over 65 is unable to walk two blocks or climb a flight of stairs, according to a new study from researchers at UC San Diego published in […]