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Monday, December 16, 2024
One of the things I’ve grown accustomed to during our time spent in a Covid world is the feeling that time has sort of lost its shape. Since March of 2020, the pandemic has upended our daily routines, disrupted our normal schedules, and left many—myself included—struggling to piece together exactly […]
Children and teenagers face a variety of challenges to performing their best in sports, but sports performance trainingat the NewYork-Presbyterian Sports Performance Institute can help athletes ages 10 to 18 improve their speed, strength and, perhaps most importantly, movement patterns. “Young athletes are heavier than in previous generations and technology […]
